Skin whitening and glowing juice

APPLE AND BEETROOT JUICE FOR KIDS

This drink which i make almost every day for my kid & myself..

As there is a saying 'An apple a days keeps the doctor away; you will surely want to provide all the health possible for your kid. Apples are rich in antioxidants ,minerals and vitamins like A, B1,

B2 and C..vitamins which are responsible for the development of muscle tissue , skin, blood and bones in children..

This juice also helps to reduce weight and for kids also help to maintain a healthy weight ,I started this juice for my boy at age of 1 year ..

Beetroot is a healthy vegetable ,its help us to lower the blood pressure, improves exercise stamina,

May improve muscle power in people with heart failure, may prevent cancer...

In this recipe i didn't use sugar but you can add honey or palm.. I used raisins and Dates which is again good for health..

Apple and beetroot juice recipes:

prep time blending time total time

5 min 5 min 10 min

Dish: drinks

Cuisine:indian

serves:1 no

Ingredients:

Beetroot -1/2 beetroot
Apple-1 large
Dates- 2 no
Raisins-1 tbsp
Water as required
Honey or sugar as per taste

Method:

First grate Beetroot and apple and cut into pieces.
Take raisins and dates.
Take all the ingredients in a blender and grain it.
And strain it .
serve.

Pictorial:

1)Take all your ingredients

2) Take raisins and dates

3)Take in blender

4)blend it well and strain it

5)serve

Comments

AMRITSARI CHOLE MASALA/AMRITSARI CHANNA MASALA

AMRITSARI CHOLE MASALA/AMRITSARI CHANNA MASALA Amritsari Chole are traditional Amritsar style spicy Chole Recipe made using freshly ground chole masala. The curry has a slightly darker hue due to tea bags that are used while boiling the chole . This taste so delicious with battura or roti. I made some black tea, strained it and used that in this recipe. If you have those tea bags, throw few when cooking chana in the pressure cooker. The more tea bags you add the more black your chana will be. But don't use too much, else your chana will be bitter. Hope you will give this try and let me know how it turns out for you. Amritsari chole recipes: prep time cooking time total time 10 min 45min 55 min Dish:side Cuisine:indian Serves:5 no Ingredients: Chana / Chole - 500 grams Black Tea Bag - 5 Salt to taste Cinnamon ...

MADURAI MUNIYANDI VILAS MUTTON SUKKA

MADURAI MUNIYANDI VILAS MUTTON SUKKA Mutton Chukka Varuval is a lip smacking recipe serve as a side dish with rice, pulao, briyani or as starter.. Mutton chukka is not very regular in our menu but whenever we get in to the hotels, its mostly briyani or chukka as its our favourite.. I wanted to share this version which is most popular in Madurai especially Muniyandi Vilas a famous non-veg hotel... Mutton sukka recipes: prep time cooking time total time 15 min 15 min 30 min Dish:side Cuisine:indian serves:3 no Ingredients: Mutton - 250 grams (Boneless) Turmeric powder / - 1 tsp Coconut oil - 2 tsp Curry leaves - few Lemon - 1/2 Green chili -2 slit Cashew-1 tbsp Bay leaf/brinji ilai -1 no Lavangam-2 no Mint leaves-1 spring Ginger &garlic paste-2 tbsp Onion chopped- 1 no Salt - as needed FOR GRINDING : Paste 1: Fenn...

Saravana bhavan style channa kurma

SARAVANA BHAVAN STYLE CHANNA KURMA This is purely South Indian style kuruma type chana masala (Kondakadalai kurma in Tamil). This not north indian style channa masala. I followed my Saravana bhavan kurma recipe with small changes and made this korma adding kondakadalai/Chickpeas. You can use black chana as well. It was very flavourful and the addition of chana made it more healthy too.I serve this kurma garnished with onions. It adds a great taste and goes well with chapathi, poori & dosa. I hope you will love it as much I do and let me know if you try it. Channa kurma recipes: Prep time cooking time Total time 5 min 15 min 20 min Dishes: Side Cuisine:Indian Serves:3 to 4 no Ingredients: White channa/kondakadalai]-1 cup (soak for 8 hrs) Cooking oil-2tbsp Bay leaf-1 Jathipathri-1 no Big onion-...

Arti's Kitchen

Search This Blog