Mutton spleen|Mutton manneral Soup Recipe for Babies, Toddlers and Kids

MUTTON MANNERAL SOUP | LAMP SPLEEN SOUP

மண்ணீரல் |சுவரொட்டி சுப்பு

Mutton soup – healthy soup for toddlers and kids made with mutton/lamb spleen/ manneral and spices. Mutton/lamb is rich in iron and that is easily absorbed by the body and hence it should be a part of kids diet. Mutton soup is one of the easy and best way to make kids eat mutton/lamb.

When to introduce mutton/lamb to babies?

It’s recommended to introduce mutton/lamb to babies after 8 months. Do have a word with your baby’s doctor before you start mutton/lamb to your baby. When you introduce, give this mutton soup as a clear soup after straining. Then slowly introduce well cooked mutton pieces. Always make sure to clean and well cook the mutton/lamb when you cook for your baby.

I HOPE YOU WILL TRY IT AND LET ME KNOW HOW IT TURNED OUT...

Mutton Manneral/lamp spleen recipes:

prep time cooking time total time

5 min 10 min 15 min

Dish:soup

Cuisine:indian

Serves:2 no

Ingredients:

Mutton Manneral/spleen-250 grams
Onion chopped-1/4 cup
Tomato chopped-1 no
Salt as per taste
Turmeric powder-1/2 tsp
Thuvaram paruppu / Toor dal-1/4 cup
water as required
Pattai -1 inch
Bay leaf-1 no
lavangam -2 no
Oil-1 tbs
Red chilli powder-1tbsp
Ginger&Garlic paste-1tbsp

Method:

1)Take first spleen/manneral and clean it ,and keep separately..

2)Take pan oil add pattai , bayleaf, lavangam and add onion chopped cook till

golden colour

3)add tomato chopped cook till it mash well.

4)Then add ginger and garlic paste and add spleen, turmeric powder, salt,

red chilli powder mix well.

5)Now add dal and water ,close and cook for 5 whistle in high flame .

6)After pressure releases, open the lid and strain it .

7)serve .

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