MUTTON MANNERAL SOUP | LAMP SPLEEN SOUP
மண்ணீரல் |சுவரொட்டி சுப்பு
Mutton soup – healthy soup for toddlers and kids made with mutton/lamb spleen/ manneral and spices. Mutton/lamb is rich in iron and that is easily absorbed by the body and hence it should be a part of kids diet. Mutton soup is one of the easy and best way to make kids eat mutton/lamb.
When to introduce mutton/lamb to babies?
It’s recommended to introduce mutton/lamb to babies after 8 months. Do have a word with your baby’s doctor before you start mutton/lamb to your baby. When you introduce, give this mutton soup as a clear soup after straining. Then slowly introduce well cooked mutton pieces. Always make sure to clean and well cook the mutton/lamb when you cook for your baby.
I HOPE YOU WILL TRY IT AND LET ME KNOW HOW IT TURNED OUT...
Mutton Manneral/lamp spleen recipes:
prep time cooking time total time
5 min 10 min 15 min
Dish:soup
Cuisine:indian
Serves:2 no
Ingredients:
- Mutton Manneral/spleen-250 grams
- Onion chopped-1/4 cup
- Tomato chopped-1 no
- Salt as per taste
- Turmeric powder-1/2 tsp
- Thuvaram paruppu / Toor dal-1/4 cup
- water as required
- Pattai -1 inch
- Bay leaf-1 no
- lavangam -2 no
- Oil-1 tbs
- Red chilli powder-1tbsp
- Ginger&Garlic paste-1tbsp
Method:
2)Take pan oil add pattai , bayleaf, lavangam and add onion chopped cook till
3)add tomato chopped cook till it mash well.
4)Then add ginger and garlic paste and add spleen, turmeric powder, salt,
7)serve .
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