Skip to main content

Juice For Glowing Skin


APPLE AND CARROT JUICE FOR KIDS...


This drink which i make almost every day for my kid & myself..

As there is a saying 'An apple a days keeps the doctor away; you will surely want to provide all the health possible for your kid. Apples are rich in antioxidants ,minerals and vitamins like A, B1,
B2 and C..vitamins which are responsible for the development of muscle tissue , skin, blood and bones in children..

Carrot  is reach  in beta _ carotene, an essential nutrients that enables healthy growth in children.Beta _carotene plays a significant  role in building immunity and also has anti_ aging  properties..

This apple and carrot juice is a healthy option! Also they also good for weight loss and lower risk of Diabetes..

In this recipe i didn't use sugar but you can add honey or palm.. I used raisins and Dates which is again good for health..

Apple and carrot juice recipes

prep time  cooking time   total time
5 min         5 min              10 min


Ingredients:

  • Carrot-1 large
  • Apple-1 large
  • Raisins -1tsp
  • Dates -2 no
  • Water as needed
  • Sugar or honey to taste

Method:

  1. First grate carrot and apple and cut into pieces.
  2. Take raisins and dates.
  3. Take all the ingredients in a blender and grain it.
  4. And strain it .
  5. serve.

Pictorial:

 

  1)Take all your ingredients 



2) Take raisins and dates

                                              

3)Take in blender



 4)blend it well                                        

 5)strain it                                          

  5)serve



                                     

Comments

Post a Comment

Popular posts from this blog

AMRITSARI CHOLE MASALA/AMRITSARI CHANNA MASALA

AMRITSARI CHOLE MASALA/AMRITSARI CHANNA MASALA Amritsari Chole  are traditional Amritsar style spicy  Chole  Recipe made using freshly ground  chole  masala. The curry has a slightly darker hue due to tea bags that are used while boiling the  chole . This taste so delicious with battura or roti. I made some black tea, strained it and used that in this recipe. If you have those tea bags, throw few when cooking chana in the pressure cooker. The more tea bags you add the more black your chana will be. But don't use too much, else your chana will be bitter. Hope you will give this try and let me know how it turns out for you. Amritsari chole recipes: prep time  cooking time  total time 10 min         45min               55 min Dish:side Cuisine:indian Serves:5 no Ingredients: Chana / Chole - 500 grams Black Tea Bag - 5 Salt to taste Cinnamon ...
Post a Comment
Read more

CHETTINAD KARAPODI MEEN KUZHAMBU WITHOUT COCONUT/SILVER BELLY-PONY FISH CHETTINAD CURRY WITHOUT COCONUT

CHETTINAD KARAPODI MEEN KUZHAMBU WITHOUT COCONUT/SILVER BELLY-PONY FISH CHETTINAD CURRY WITHOUT COCONUT Silver bellies  also known as  Karapodi meen  in Tamil and is an important fish in Kerala. It is a good source of calcium and phosphorus.  karapodi  is the one of the fish having highest content of calcium and phosphorus comparing other fishes. karapodi is an appropriate choice for the people who are suffering Calcium Deficiency. Karapodi Meen kuzhambu  is a very good recipe to treat cold and Silver belly fish is a good remedy for Common cold and running nose. I would like to try different varieties of fish curry. This fish curry is Chettinad based and without coconut. It is very quick to make with freshly ground spices and goes well with rice, idli/Dosa or Chapati. I tried this fish curry when I was craving for fish kuzhambu but not in a mood to grate coconut. It turned out super good and we loved it for the rich tangy taste. Chetti...
Post a Comment
Read more

Fish balls

FISH BALLS This fish ball recipe is made for my baby boy, he like it very much. This recipe is made from king fish (vanjaram  meen). the taste of this dish depends on fish you use..i use vanjaram meen for this recipe. I use panko bread crumbs otherwise we can use ordinary bread crumbs.. Fish ball recipe prep time   cook time   total time 10 min         10 min             20 min recipe: side cuisine: indian serves: 4 Ingredients: Fish-500 grams salt to taste oil for frying bread crumbs-as per required corn flour-2tbsp maida flour-1 tbsp ginger &garlic paste-1tsp  Instruction: First boil the fish in pressure cooker . Once the fish cools, shredded  the fish  well . keep flesh separately and cut the black skin . Don't use that black skin. Take non stick pan or kadai and add fish flesh toss till water evapo...
Post a Comment
Read more