The health benefits of brown rice are large due to it being a whole grain. According to HSPH, the fiber in brown rice helps lower cholesterol. consuming whole grains like brown rice can help prevent or improve serval health conditions, including diabetes and heart diseases.. This recipe is about ,how to cook brown rice perfectly like white rice.. Brown rice is better for you than white rice.. How to cook perfect brown rice method: prep time cook time total time 5 min 20 min 25 min Ingredients: Brown rice- 1 glass Water - 2 glass Instruction: Measures 1 glass brown rice in glass. Soak for 1/2 an hour. Measure 2 glass of water and pour in rice bowl . Then keep in cooker in high flame for 1 whistles. After tat keep in low flame for15 min. Then wait few minutes for pressure release . And serve it. Pictorial: 1) Measures 1 glass brown rice in glass 2) Soak rice for 1/2 an hour 3) Measures 2 gla
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